Children's Mental Health Week

Children's Mental Health Week

This year’s theme is Express Yourself

Children’s Mental Health Week is taking place between 1-7 February and this year’s theme is Express Yourself.

Expressing yourself is about finding ways to share feelings, thoughts, or ideas through creativity. This could be through art, music, writing and poetry, dance and drama, photography and film, and doing activities that make you feel good.

These free resources will help children and young people to explore what it means to Express Yourself. All of the ideas can be adapted for use in school, for home-schooling, online lessons or independent learning.

And don't forget to add yourself to the Children's Mental Health Week map to let everyone know how you are celebrating the week!

Visit the link below to find out more.